Last month I was fortunate enough to be invited to a yoga event hosted by Wellness Path Clarington. Five other bloggers and business women that associate with health and wellbeing were invited to spend the evening doing yoga, eating yummy snacks, and participating in exclusive treatments and sessions offered by the Wellness Path.
My evening consisted of the group yoga session, then time in the meditation room, followed by a reflexology session, then 20 minute sauna session, and finally finished with acupuncture.
I was thrilled to have the opportunity to try out these sessions because I had never tried reflexology before, and it was such a relaxing experience. Wellness Path aims to help heal your body and mind, and since I attended this event smack dab in the middle of exam week, it was such a relief from all of the stress.
The next thing I plan on trying is the Indian Head Massage because apparently it’s so relaxing and relieves stress and tension, which I always seem to have so much of.
The Wellness Path is located in Bomanville for any of those who live in the Clarington area or just outside. It’s a great place to go to just relax and spend the evening taking some much needed You-Time.
You can check out more of the services the Wellness Path offers on their website, http://wellnesspath.1c1.ca/index.html