Misconceptions About the HCLF Diet

(Please note this updated article I did called “Why I’m not Longer HCLF or Raw Till 4“) In early 2014 I was introduced to the HCLF diet. I wouldn’t normally refer to it as a “diet” because it’s more of a lifestyle, but for all intents and purposes, that is what it’s called. This lifestyle changed the way I think about food and has helped me immensely over the past few months. It is an amazing lifestyle and I think everyone should be aware of it. I also wrote a post a couple months back describing all the details. You can find the post here. So recently I read an article about someone who was debunking the HCLF diet by saying every body is different and some people may not thrive this way, and also didn’t recommend it to people who have/had an eating disorder. So I just wanted to make a post to let everybody know some misconceptions about this diet, and that truly anyone can flourish from it if you put your mind to it 🙂 Don’t knock it till you try it. Misconceptions:  1. HCLF / raw vegan / 801010 diet are all the same. First of … Continue reading Misconceptions About the HCLF Diet