Index

RECIPES


Breakfast

Vegan French Toast

Fruit Parfait

Vegan Tofu Omelet

Banana Baobab Waffles

Homemade Granola + Banana Mylk

Crunchy Homemade Granola

Oatmeal

Chocolate PB Overnight Oats

Carrot Cake Oatmeal

Apple Pie Oatmeal

Cinnamon Chia Porridge

Pancakes

Basic Banana Pancakes

Chocolate Chip Cookie Dough Pancakes

Sweet Potato Pancakes

Chocolate Peanut Butter Pancakes

Maple Cinnamon Pancakes

Spinach Pancakes

Nana Ice Cream

Basic Strawberry Nana Ice Cream

Smoothie Bowl

Chocolate Nana Ice Cream

Acai Berry Bowls

Mango Nana Ice Cream

Green Monster Sundae

Vanilla Nice Cream Sundae

Smoothies

The Green Oasis

Watermelon Slushie

Tropical Sunshine Smoothie

Triple Layer Smoothie

Chunky Monkey Chocolate Vegan Shake

Peanut Butter Paradox

St. Patrick’s Day Smoothie

Pina Colada Smoothies

Tropical Paradise Smoothie

Green Pineapple Smoothie Bowl

Chocolate Strawberry Date Shake

Lunch/Dinner

Macro Buddha Bowl

The Best Damn Fries

Sweet Potato Fries

Plant Powered Vegan Pizza

Vegan Mac n Cheese

Easiest Vegan Chili

Healthy Vegan Burritos

BBQ Veggie Kabobs

Rice Pasta and Tomato Sauce

Superfood Central

Sourdough Bread Sandwich

Thanksgiving Meal Ideas

Cauliflower Curry

Salads

Kale and Quinoa Salad

Raspberry Bliss Salad

Cranberry Walnut Salad

Spinach, Tofu, and Quinoa

Tofu Chickpea Salad

Desserts/Treats

Decadent Vegan Chocolate Cake

Brownie Batter Blizzard

Easiest Banana Bread

Chocolate Fudge Cheesecake

Chocolate Fudge Brownies

Raw Peanut Butter Cup Pie

Healthy Banana Split 

Chocolate Covered Strawberries 

Vegan Ice Cream Sundaes **

Blueberry Banana Muffins

Dairy Free Chocolate Chunk Ice Cream

Raw Vegan Lemon Mango Bars

Brownie Batter Cake

Raw Vegan Cheesecake

Spreads/Dips

Homemade Light Hummus

Lemon Cashew Salad Dressing

Homemade Creamy Peanut Butter

RESTAURANTS/CAFE’S


The Food Forest Cafe – Peterborough

Rawlicious – Whitby

Live Organic Food Bar – Toronto

Peacefood Cafe – NYC

Fresh – Toronto

Australia: a Foodie’s Guide

Hogtown Vegan

Toronto Vegan Guide

INTERVIEWS


Carlee Bayes on being vegan

Jaimee Stoczo on parents and veganism

Sophie Gray: keeping a healthy mind and body

Ellen Fisher on Raw Veganism

Getting to Know: A Girl Named Ally

Getting to Know: Emily von Euw

12 Plant Based Mums to Follow

Creator of The Messy Heads: Emma Mercury

PRODUCT REVIEWS


Sweet Spreads

Square Bar

Organic Burst

Kevala Organics

MUMA Raw Core Love

Wild Friends Nut Butter

Noni Tone

Super Mix Me

You Fresh Naturals

Vega Protein

Blend Co

Summer Organics – Clothing

Nouri Bar

Petit Vour Beauty Box

Frank Body Scrub 

Arbonne Cosmetics

Rawlicious Cook Book

Small Batch Co. granola

Vegan Cuts Beauty Box

Hello Hair

Esamee Vegan Hot Chocolate

Fruit Me – Maqui Powder

Eco Tan

Ginny Bakes Cookies

The Rawsome Vegan Cook Book

Panago Pizza

EVENTS


Toronto Veg Fest 2014

Shine and Stretch Yoga Night + Fruitluck

Wellness Path Yoga Night

Veggielicious Launch Party

April 30th Fruitluck, 2016

August 28 Potluck, 2016

Love Wild Live Free Vegan Social

Toronto Veg Fest 2016

BLOG POSTS


Vegan 101

How Do I Go Vegan? Master Post

Vegan Vitamins and Nutrients

Veganism 101

The Truth about Cow’s Milk

Humans are Designed to Eat Meat

The Types of Vegans

Is Honey Vegan?

Vegan vs Plantbased

Vegan Comebacks

When Veganism Doesn’t Work: Health vs Ethics

Real Men Eat Meat

100 Days Meat Free

How to Deal with Being Vegan

Favourite Foods Turned Vegan

Shit Vegans Say

Vegan Documentary Compilation

Food for Thought – photos

Vegan: Ethics

Why Veganism is More than Just a Diet

Ignorance is NOT Bliss

Why Are Humans Superior?

In Moderation: Pushy or Passionate?

One Person Can’t Change the World

The Disconnect

Is Eating Meat a ‘Personal Choice’?

Vegan: Environment

Saving the Planet: one Step at a time

Eating Meat is Destroying the Planet

Vegan: Health

The Basics on B12

Curing Cancer and Living to 100

The HCLF Diet

Misconceptions about the HCLF Diet

Why I’m not Longer HCLF or Raw til 4

Carbs and Sugar Myths

The Top 5 BEST Foods for You

The Obsession with Protein

The Power of Plants: What they can cure

Eating Raw

Veganism or Orthorexia?

Health

Artificial vs Organic

Counting Calories

Food is the Best Medicine

What’s in our Food?

Why I Gave up Junk Food

Reducing the Risk of Getting Sick

The Social Bases of Cancer

The Best Things in Life are Green

Raw Cacao Powder: Good or Evil?

The Medical Industry

How to Nurse your Sickness

Welcome Back, Bread

Lifestyle/Self Love

Debunking the Thigh Gap

Body Love and Hate

Life is all Perspective

Looks can be Deceiving

The Stress around Food

Balance is Bogus

The Power of our Minds

The Problem with Perfect

Official Bragging Hour

Nothing Tastes as good as Skinny Feels

Tips

Guidelines to Smoothie Making

What I’ve Learned about Healthy Living

Surviving Winter as a Vegan

How to be “Insta-Famous”

Tips for Being Vegan in University/College

How Australia Helped Cure my Acne

Travel

Travel Tips

Traveling as a Vegan

Hawaii 2014

Vegan in Italy/Travel Tips

Europe 2016

Social

Essena O’Neil Quits Social Media

Breaking Vega – My Thoughts

12 Plant Based Mums to Follow

Why I Love University

Merry Consumerism!

Sexuality is a Social Construct

Personal

How I Became Vegan

Plant-Based-Diet Challenge

Family Eating Update

What I Ate Wednesday #1

Announcements!!

Summer 2014 Recap

Living with non-vegans and School

New Year’s Resolutions for 2015

Australia Journals

End of August Activities

Favourite Quotes

Why I Love University

Welcome Back, Bread

How Australia Helped Cure my Acne